Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet

A snack is at all times full with a crunchy and candy apple deal with! Right now I am showingcasing three easy apple recipes, that assist to regulate your candy tooth!

This publish was developed in partnership with Ontario Apple Growers and Produce Made Easy. Ontario apples may be loved all 12 months spherical and actually are the right snack – no prep work required! Nonetheless, these three snacks that I’ve right here do not take any time in any respect to make. Which one would you strive?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla Greek Yogurt
  • 2 tbsp Almond Butter
  • Seeds & Dried Fruit
  • Lower your apples in slices, then use a corer or knife to make a circle reduce within the centre.

  • Combine yogurt and almond butter collectively. Unfold a layer of the almond yogurt as your ‘frosting’.

  • Prime with seeds & dried fruit!

Apples Dipped in Chocolate Hummus

  • 1.5 cup chickpeas, cooked
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 4 tbsp Unsweetened baking cocoa
  • 2 tbsp Water
  • 2 Apples (I used royal gala) sliced
  • In a blender or in a meals processor, mix all of the elements besides water and apples, utilizing simply 3 1/2 Tbsp of maple syrup.Puree till the combination is clean, about 30-60 seconds. Add water 1 Tbsp at a time to create the specified consistency.

  • Style the chocolate hummus and add remaining maple syrup if desired.

  • Dip your apples within the hummus and revel in!

Air Fryer Apples

Prep Time 5 minutes

Prepare dinner Time 13 minutes

  • 2 Apples I used Ambrosia
  • 1.5 Tbsp Avocado Oil
  • 1 Tsp Cinnamon
  • 1-2 Tbsp Maple Syrup
  • 2 Tbsp Almond Flour
  • 1/4 Cup Oats
  • 2 Tbsp Hemp Hearts
  • Preheat the air fryer on 350F.

  • Lower apples in half via the stem and use a knife or a spoon to take away the core, stem and seeds. Brush a tsp of avocado oil evenly over the reduce sides of the apples, then sprinkle over tsp of cinnamon.

  • Combine the topping elements collectively in a small bowl, then spoon on high of the apple halves evenly.

  • Place the apple halves rigorously into the air fryer basket, then prepare dinner for quarter-hour or till softened.